Free shipping on orders over £80
Blog

April 21, 2020

GB Duathlete, Kathy Stringer, shares her 20 must-have songs for your workout playlist that will help to motivate, entertain and push you beyond your limits. 

Whether you’re out for a daily run, sweating it out to a Joe Wicks YouTube workout, or testing yourself with one of the Rokman mental toughness challenges, these songs are sure to get the blood pumping and the foot tapping.





Also in Blog

Interview Team Rokman
"Rokman has had a big impact on my fitness" - Stephen Wootton's Rokman Story

September 14, 2021

For British Army Veteran, Stephen Wootton, Rokman has provided him the motivation to keep fit and stay in shape. By adding variety to his workouts a reason to put on his trainers each week, at age 45, he is still surprising himself with what he's able to achieve. Read his story in his own words below.

Continue Reading

Interview Team Rokman
"The Rokman group is so supportive and it keeps you motivated" - Jamie Stephenson's Rokman Story

August 26, 2021

Utilising running and fitness challenges, Jamie, now 48, has managed to shift almost 3-stone, maintain a health mindset and get himself into the best shape of his life. Read his inspiring story in his own words.

Continue Reading

Max Glover's World's Toughest 2-Miles
Challenges Team Rokman
Max Glover's World's Toughest 2-Miles

August 26, 2021

On Wednesday 25th August, Max Glover (33), pulled a 10-tonne truck 2-miles around Elvington Airfield in York to raise money for the Royal Brompton & Harefield Hospital Charity.

Continue Reading