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Rhys Jenkins Sets New Wales Coast Path Record

Rhys Jenkins Sets New Wales Coast Path Record

The Welsh ultrarunner ran the 870-mile trail in 20days 10hrs 38mins and raised over £4,500 for charity.

From Royal Marine Commando to YouTube Challenge-Athlete

From Royal Marine Commando to YouTube Challenge-Athlete

We talk to Max Glover, former Royal Marine Commando turned challenge-athlete with over 5,000,000 views on YouTube.

Ultra-runner Performs 1,000 Squat Sickener Challenge...IN A SAUNA!

Ultra-runner Performs 1,000 Squat Sickener Challenge...IN A SAUNA!

Welsh ultra-endurance runner, Rhys Jenkins, took the Rokman challenge to a new level when he performed 1,000 squats inside a sauna, in 55-degree heat!


Kathy Stringer's Workout Playlist: 20 Must-Have Songs to Get Motivated

Kathy Stringer's Workout Playlist: 20 Must-Have Songs to Get Motivated

Whether you’re out for a daily run, sweating it out to a Joe Wicks YouTube workout, or testing yourself with one of the Rokman mental toughness challenges, GB Duathlete, Kathy Stringer shares her 20 must-have songs for your workout playlist that will help to motivate, entertain and push you beyond your limits.
Kathy Stringer

GB Duathlete Kathy Stringer Announced as Rokman Athlete

GB Duathlete Kathy Stringer becomes the first official female athlete for the mental toughness fitness brand, Rokman.

Ultra-Athlete Rhys Jenkins Announced as Rokman Ambassador

Ultra-Athlete Rhys Jenkins Announced as Rokman Ambassador

As he gears up to compete in the world’s toughest foot race for the second year in a row, Rhys Jenkins has been announced as Rokman’s first official brand ambassador. 


From Burger Boy to Badwater 135: Welsh Ultra-Athlete Rhys Jenkins Interview

From Burger Boy to Badwater 135: Welsh Ultra-Athlete Rhys Jenkins Interview

We talk to Badwater 135’s first welsh competitor and all-round top bloke, Rhys Jenkins about what drives him forward, how he fits his ultra-training around his everyday life, and how even being robbed at the start line won’t stop him completing a challenge.
Interview: GB Duathlete Kathy Stringer

Interview: GB Duathlete Kathy Stringer

ITU World Championship bronze medalist, Kathy Stringer talks to Rokman about demanding training schedules, dogged determination and fitting it all in with life.