Mindset of an Elite Athlete | Team GB Kathy Stringer | Rokman Podcast

Mindset of an Elite Athlete | Team GB Kathy Stringer | Rokman Podcast #05

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Kathy Stringer is a Team GB Duathlete and ITU World Championship 2021 Silver Medalist. Rokman Founder, Terry, discusses with Kathy the importance of mental resilience when competing at a world level and how you can sharpen your mindset through positive thinking and reframing setbacks.

Kathy Stringer

Instagram - https://www.instagram.com/strngr_run/





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