Forging a Resilient Mindset for Achieving Goals - Luke Tyburski | Rokm

Forging a Resilient Mindset for Achieving Goals - Luke Tyburski | Rokman Podcast #24


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We speak to the inspirational Luke Tyburski, an ultra-endurance athlete, mindset coach, author and keynote speaker. Our attitude and outlook are essential building blocks in creating a successful life. A positive perspective can be the difference between feeling empowered or defeated, so it is crucial to pay attention to our mindsets every day.

We speak to Luke about:

  • How we can create a mindset that helps us get out of the way of ourselves
  • Why our identity plays such a huge role in our living experience
  • How to reframe setbacks and navigate difficult times
  • And how and why we should be prioritising daily 'me-time' in our jam-packed lives

And much more

Luke Tyburski - InstagramWebsite | Book | Film

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If you have been affected by any of the issues discussed in this podcast please visit the link below for more information and guidance.

https://www.nhs.uk/mental-health/ 





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