In one single run, you must total of the set distance target specific to your level of entry.
The Grind is inspired by the first of five marches that Special Forces recruits must complete in the fourth week of selection, known as Test Week.
To many, this will be the longest run you will have ever completed, therefore, this challenge should not be taken lightly. Prepare well, stay safe and grind it out!
This is a brutal endurance challenge for which you are responsible for your own health and safety. It is imperative that you read through, understand and follow our health and safety guidelines before you embark on your challenge attempt.