Bob Thomas

Bob Thomas

Bob Thomas, Pembroke

Ultra-endurance athlete

Bob Thomas is an ultra-endurance challenge athlete and professional drummer. Last year, Bob ran over 100-miles from Cardiff to Pembrokeshire whilst towing his 150kg drum kit over 4-days.

Key Achievements

  • 2021: 100-Mile Drum Kit Tow

    Towed his 100kg drum kit 100-miles from Cardiff to Pembroke


Bob Thomas: Insane Fitness Transformation

Bob discusses his incredible health transformation having lost over 35kg in 2-years and how challenges can supercharge your motivation to achieve your fitness goals.

Rokman Athletes

Bob Thomas
Ultra-Endurance Athlete
Rhys Jenkins
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Max Glover
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Kathy Stringer
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Terry Rosoman
Rokman Founder