Bob Thomas is an ultra-endurance challenge athlete and professional drummer. Last year, Bob ran over 100-miles from Cardiff to Pembrokeshire whilst towing his 150kg drum kit over 4-days.
2021: 100-Mile Drum Kit Tow
Towed his 100kg drum kit 100-miles from Cardiff to Pembroke
Bob discusses his incredible health transformation having lost over 35kg in 2-years and how challenges can supercharge your motivation to achieve your fitness goals.