The Burpee Burner is simple. Perform 100 burpees as fast as you can.
The burpee is the ultimate example of functional fitness. With every rep, you'll work your whole body, your arms, chest, quads, glutes, hamstrings, and abs. It should only take a few to get your blood pumping, your lungs bursting and your legs screaming. The fact that it pushes your body to its limits makes it the perfect test for mental resilience. Can you endure the pain to finish the challenge within the time limits?
|Your Score = 60points - (Your Time x 4)|
Submit a video of your attempt to feature on the leaderboard.