Challenge Starting in


1st - 30th April

Rokman Ball Buster Running Challenge

For Testicular Cancer Awareness Month

Ball Buster is the perfect running challenge for anyone who wants to have some laughs and raise awareness for testicular cancer all at the same time. Simply run or walk a cock and balls shaped route and track it with your GPS fitness tracker, then share it on social media using the hashtag #rokmanballbuster and tag some mates to challenge them to make one too.

  • Full challenge details below

Rated "Excellent" 4.8/5 on TrustPilot

Take part for free

Take part for free or upgrade your entry with one of our paid Challenge Pack options.

Multiple levels of fitness

Choose the entry-level suitable for your level of fitness, from Advanced to Novice.

Provides accountability & Motivation

Signing up to the series enables you to stay focussed and motivated on your fitness goals.

How it Works

Simply run/walk a cock and balls

Throughout the month of April, simply run or walk a cock and balls shaped route to the distance set to your level of entry (detailed below) and track it with your GPS fitness tracker. Then share it on social media using the hashtag #rokmanballbuster and tag some mates to challenge them to make one too.

Finishers Pip & certificate

Earn the infamous Balls of fire Finishers Pip

As opposed to standard finisher medals, which get chucked into the back of a draw never be seen again, we reward our challenge series finishers with an infamous Rokman embroided Finishers Pip and certificate. Attached proudly to the sleeve of your Rokman training t-shirt; this small patch carries with it big significance, reminding you of the grit and determination that got you there - empowering you every time you put it on!

Community of support

Join hundreds of like-minded individuals

Our online community comprises of hundreds of people of all ages and abilities, united by a desire to push their physical limits, toughen their minds and overcome the most intimidating challenges possible. It provides an excellent source of motivation and inspiration to help you keeping going when the going gets tough.

Healthy Competition

Track you Progress on the Leaderboard

While Rokman challenges are paths of personal discovery, the series leaderboard offers participants an extra layer of healthy competition and incentive to push their limits further. Log your results and see how you rank against all other participants around the world. The leaderboard is opt-in, so if you don't want to feature on the board you have the option to keep your results private.


For a Greater Cause

Not only will you be getting active, but you’ll also be helping to spread awareness about a very important issue. Testicular cancer is one of the most commonly diagnosed cancers in young men, so it’s crucial that we all do our part in raising awareness about it.

For every participant that completes the challenge and earns themselves a Rokman Finishers Pip, we will make a donation straight to Orchid, the male cancer charity, to help them support anyone effected by male cancer.

multiple levels of entry

Run or walk the shape of a cock and balls to the distance set to your level of entry


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12 Miles

Billy Big Balls

enjoyed by thousands of individuals worldwide

Rated 4.8/5 on TrustPilot

You have nothing to lose and everything to gain

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Frequently Asked Questions

Do I need to be mega fit?

No. Rokman challenge series offer a variety of different levels of entry to suit all fitness levels, from novice all the way up to advanced.

How does it work?

How does it work?

How long do we have to complete each challenge?

We recommend that you complete each challenge within 7-days from the date of issue. However, we understand that life can often get in the way, so that’s why accept submissions up until 7-days after the end of the series.

What if someone cheats?

We do our very best to weed out any cheating by asking people to evidence their challenge attempts. However, due to the nature of this being an online challenge series, it’s not 100% fool-proof.We have to take everyone’s submissions at face-value. If we can confidently identify people either cheating or doing the challenge incorrectly, we will notify the competitor privately via email.At the end of the day, the leaderboard is just a bit of competitive fun. These challenges are personal tests of resilience. If people decide to cheat, they’re only cheating themselves. If you concentrate on yourself and give your best honest performance then you can hold your head high at the end of the day.

Do you offer refunds on Challenge Packs?

Unfortunately, we unable to offer refunds on challenge series entry, however, we do offer transfers. If you’re unable to take part in this challenge series, let us know and we can transfer you on to an alternative series.

Can I use a treadmill?

All running challenges are designed to undertaken outside, however, if you are unable to go outside we will accept treadmill entries. If participating on a treadmill, the treadmill must be set at a 2.5 degree angle.

More challenges

JUNE | 4 Weeks of Unrelenting Challenges

JULY | Inspired by Gurkha Army Selection

AUGUST | Test & Build Your Mental Fortitude