Basically, it’s Modern Wisdom without the wisdom and if it just focused on health and fitness.
Real stories and practical lessons from everyday people pushing their limits in running, fitness and life. No ice baths for the algorithm, no 4am grind worship, no wellness wankery. Just honest conversations about what actually works in the real world, from people who’ve lived it and overcome real challenges.
Podcast Host
I’m Terry, the host of the Rokman Podcast. I’m not an influencer or wellness guru, just a normal bloke with a 9 to 5, a family, and a life that needs fitness to fit around it.
I’ve always tried to stay fit and healthy, but I got fed up with the mixed messaging and wanky advice peddled online. So I started the Rokman Podcast to tackle it head on, speaking to professionals and athletes to cut through the bullshit and find what actually works.