Our mission is To inspire Action and resilience within you for a healthier mental fortitude
Rokman was created to strip away the barriers to action and inspire people to push their limits, fortify their minds and reach their next level of health, fitness and mental well-being.
mental toughness is the cornerstone to living a happy and healthy lives
As humans, we are an aim-driven species. As we move through life, increasing responsibilities and commitments can leave us lacking the time and motivation to apply ourselves to any sort of physical pursuit. Without meaningful trials of strength and courage we stagnate, weaken and never truly flourish in life.
Embrace the suffering. Ignite Resilience. Thrive in life.
By embracing the discomfort of physical pursuit, we immerse ourselves in stressful environments in a controlled setting. This allows us to get comfortable being uncomfortable, strengthening our mental strength and resilience, helping us better deal with the stresses and pressures of everyday life.
Terry Rosoman, Founder
After hitting rock bottom, Terry turned his life around through the power of physical challenges—going from overweight and unmotivated to a record-breaking challenge athlete, award-winning fundraiser, and founder of Rokman. He’s since raised tens of thousands for charity, delivered talks that inspire action, and built a business helping others reclaim their strength, resilience, and purpose.
In 2018, he launched Rokman—a no-excuses online running challenge platform designed to fit around real life. Through monthly challenges, it helps people overcome the biggest barriers to training: lack of time and motivation.
Aiming to Raise £100,000 for mental health charities
To complement are efforts in trying to fortify people's mental well-being, we proudly support mental health charities. We raise money by taking on dedicated charity endurance challenges. Previous challenges include:
World's Biggest GPS Cock & Balls (2024) £10,297
Operation Elevation (2022) £3,430
Pounds for Pounds Ultra Marathon (2020) £1,730
5K Garden Grind (2020) £1,918
