At Rokman, we are on a mission to inspire a deep inner resilience within as many individuals as possible, enabling them to overcome the most intimidating challenges possible in fitness and life.
Rokman was founded in 2018 by Terry Rosoman, an endurance challenge enthusiast from Penarth, Wales. He wanted to create a fitness brand that inspired individuals to take action, work hard and overcome the most intimidating challenges possible, not only in sport or fitness but also in life.
In 2018, Terry noticed an increasing number of people were suffering from varying degrees of mental health problems. Having overhauled his own health in 2013, he understood the power that physical fitness has on mental wellbeing. He believed that if he could go from the worst shape of his life to the best shape of his life, then anyone could. However, convincing them proved especially difficult as people often lacked the self-belief and confidence to get started.
Terry created Rokman, the mental strength and physical performance brand, aimed at getting individual’s fired up to push their bodies and toughen their minds, thus improving their health, performance and wellbeing. Combining stoic philosophy with science-backed strategies, Rokman delivers elite-level knowledge in a clear, inspiring, straightforward manner.