Our mission is To inspire healthier lives with mental fortitude.
Rokman was created to strip away the barriers to action and inspire people to push their limits, fortify their minds and reach their next level of health, fitness and mental well-being.
mental toughness is the cornerstone to living a happy and healthy lives
As humans, we are an aim-driven species. As we move through life, increasing responsibilities and commitments can leave us lacking the time and motivation to apply ourselves to any sort of physical pursuit. Without meaningful trials of strength and courage we stagnate, weaken and never truly flourish in life.
Embrace the suffering. Ignite Resilience. Thrive in life.
By embracing the discomfort of physical pursuit, we immerse ourselves in stressful environments in a controlled setting. This allows us to get comfortable being uncomfortable, strengthening our mental strength and resilience, helping us better deal with the stresses and pressures of everyday life.
Terry Rosoman, Founder
After transforming his own life and discovering firsthand the transformative power of physical challenges on health and wellbeing, Terry is passionately dedicated to motivating others to exceed their limits, cultivate resilience, and flourish in every aspect of life.
In 2018, Terry founded Rokman, an innovative online running challenge platform designed to ignite individuals' motivation and remove the obstacles commonly associated with traditional race events. Through the Rokman platform and the Rokman Podcast, Terry champions his bold philosophy: "Embrace struggle. Ignite resilience. Thrive in life."
Aiming to Raise £100,000 for mental health charities
To complement are efforts in trying to fortify people's mental well-being, we proudly support Mind, the mental health charity. We raise money by taking on dedicated charity endurance challenges. Previous challenges include:
World's Biggest GPS Cock & Balls (2024) Currently Fundraising
Operation Elevation (2022) £3,430
Pounds for Pounds Ultra Marathon (2020) £1,730
5K Garden Grind (2020) £1,918