Terry Rosoman Athlete Profile

Terry Rosoman: Exceptionally average Runner, Podcast Host, wannabe Public Speaker, and founder of Rokman - the online challenge platform

He’s not a fitness influencer or a wellness guru; he’s a normal bloke who rebuilt his life through challenges.

Key achievements

Movember awards

Award Winner: Movember Going the Distance 2025

Terry won Movember’s 2025 Going the Distance Award for setting the world record for the largest GPS cock and balls run, raising over £10,000, and finishing as Europe’s second-biggest Family and Friends individual fundraiser in 2024.

Manhood masterpiece

world's biggest GPS drawing of a cock & Balls on foot in a single continuous effort

Raising £10,297 for Movember

In 2024, Terry set a world record in the Black Mountains of the Brecon Beacons, running a 72-mile cock and balls GPS route with nearly 10,000 feet of elevation in 23.5 brutal hours.

Winter Ten y Fan

10 Ascents of pen y fan in 24 hours

Raising £3,430 for Mind

In the middle of winter, Terry took on Pen y Fan, ascending and descending the highest peak in southern Britain ten times in 24 hours through brutal conditions.

Pounds for Pounds Ultra

50-mile ultramarathon with an increasing weighted load

Raising £1,730 for Mind

Terry ran a 50-mile ultramarathon where, every five miles, he checked the donations and added a pound of weight for every £50 raised, grinding to the finish with 24 pounds on his back.

Around the clock Around Wales

non-stop team relay run around the circumference of Wales

Raising £5,000+ for Marie Curie and Velindre

Terry was part of a nine-man relay team that ran the entire 750-mile circumference of Wales non-stop, handing the baton from one runner to the next until the whole country was covered.

Public Speaking

Love trails festival

6 Lessons from Running a 72 Mile Strava D!ck

In this powerful and humorous talk delivered at the Love Trails Festival, Terry shares his version of a TED Talk, complete with GPS drawings of male genitalia and brutally honest lessons in grit, purpose, and motivation.

Latest Media

Adventure athletes podcast

rawing Strength (among other things): The Art of Challenges with Terry Rosoman

May 2025

Just run Podcast

Fastest know time. Nope, just the biggest cock and balls GPS drawing

January 2025

BBC

Have I got News for you

December 2024

Adventure athletes podcast

Why I'm drawing the biggest GPS Cock & balls

May 2024

Adventure athletes podcast

Using challenges to build mental resilience

February 2024