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October 01, 2020

Here's our list of selected reading to provide insight, information and inspiration to help you develop an unbreakable inner resilience.

Have a suggestion for the list? Email info@rokman.co.uk

 

 

 





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Lighthouse in The Dark: A Story of Mental Resilience
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Follow Welsh ultrarunner, Rhys Jenkins, as he attempts to become the fastest known person to run the 870-miles of the Wales Coast Path.

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Rhys Jenkins's Three Peaks JOGLE Against Child Abuse | April 2021
Rhys Jenkins's Three Peaks JOGLE Against Child Abuse | April 2021

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Rokman athlete, Rhys Jenkins, is running the length of Britain whilst summiting each of the highest peaks in Scotland, England and Wales to help in the fight against child abuse.

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"Welcome the pain. Embrace the suffering" says mental toughness fitness brand, Rokman

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Rokman Founder, Terry Rosoman, explains why true happiness and self-fulfilment is not found through peace and comfort but through the pain and suffering of physical pursuit.

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