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"Challenges allow me to be me" | Dave Hall's Rokman Story

“We don’t fight demons, we only fight our choices” Jay Riley's Rokman Story

“We don’t fight demons, we only fight our choices” Jay Riley's Rokman Story

Over the years, Jay has faced several traumatic life experiences. Most recently, in 2021, he was diagnosed with eye cancer. But instead of giving up, Jay viewed his road to recovery as a challenge, taking one step at a time, one hurdle at a time, one battle at a time. His story is one of strength and resilience, and offers hope to runners facing difficult challenges.
Operation Elevation | 10 Ascents of Pen Y Fan for Mental Health

Operation Elevation | 10 Ascents of Pen Y Fan for Mental Health

On Friday 4th February 2022, Rokman will attempt to ascend and descend the highest peak in the southern United Kingdom, Pen Y Fan, 10 times within 24 hours to raise money for mental health.

Running, Resilience & Wellbeing Report 2021

Running, Resilience & Wellbeing Report 2021

Discover the relationship between running and fitness challenges and the they impact they have on health, resilience and wellbeing.

"I use fitness challenges as coping mechanism for my mental health" - Dean Wright's Rokman Story

Dean shares his story so that you can see how challenges can help us battle our demons and win! It will show anyone going through similar struggles that there is always light at the end of the tunnel.
The World's Hardest Race According to Science

The World's Hardest Race According to Science

By utilising scientific modelling, we've been able to directly compare the hardest races in the world against one another to finally reveal which one should be crowned the world's toughest.

"Rokman has had a big impact on my fitness" - Stephen Wootton's Rokman Story

For British Army Veteran, Stephen Wootton, Rokman has provided him the motivation to keep fit and stay in shape. By adding variety to his workouts a reason to put on his trainers each week, at age 45, he is still surprising himself with what he's able to achieve. Read his story in his own words below.

"The Rokman group is so supportive and it keeps you motivated" - Jamie Stephenson's Rokman Story

Utilising running and fitness challenges, Jamie, now 48, has managed to shift almost 3-stone, maintain a health mindset and get himself into the best shape of his life. Read his inspiring story in his own words.
Max Glover's World's Toughest 2-Miles

Max Glover's World's Toughest 2-Miles

On Wednesday 25th August, Max Glover (33), pulled a 10-tonne truck 2-miles around Elvington Airfield in York to raise money for the Royal Brompton & Harefield Hospital Charity.

"If you put the effort in you can achieve anything": Robin Hurst's Rokman Story

Robin used running and fitness challenges as form of therapy to build his mental resilience, increase his confidence and maintain a healthy mental and physical wellbeing. Here, Robin tells you his fitness journey in his own words.

Rhys Jenkins' Three Peaks JOGLE Against Child Abuse

Rhys Jenkins' Three Peaks JOGLE Against Child Abuse

Rokman athlete, Rhys Jenkins, is running the length of Britain whilst summiting each of the highest peaks in Scotland, England and Wales to help in the fight against child abuse.
Vlog: Frog March Challenge

Vlog: Frog March Challenge

Check out our new vlog and watch Terry take on the Frog March challenge, the final challenge in the Frogman Corps Series, inspired by the brutal 70km weighted march selection test undertaken by the Danish Special Forces.


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