Articles | Rokman

Rokman announces Partnership with Pegasus Ultra Running

Rokman is excited to announce we will be working together with Pegasus Ultra Running to help provide our members’ opportunities in physical challenges and endurance running.

"Welcome the pain. Embrace the suffering" Says Fitness Brand, Rokman

Mental toughness fitness brand, Rokman wants to inspire you to push beyond your physical limits, to forge an unbreakable mental resilience and overcome the most intimidating challenges possible. We interview Founder, Terry Rosoman, to find out mo

Zero-To-Hero: 10K - 5-Week Beginners Training Plan

This plan is designed to get you from couch to 10k in only 5-weeks. It's going to be ugly, it's going to be gruelling, but it'll be worth it.

Fan Dance: Hunted - We Take on The Brutal SF Selection Test With A Twist

Blisters, blood and broken bones. This brutal Special Forces selection course is a true test of fitness and mental strength with an added 'survival' twist.

Zero-To-Hero: Beginners' 8-Week 10K Training Plan

Take your running to the next step with this easy-to-follow 8-week 10K training plan.

Zero-To-Hero: Three-Week Beginner 5K Training Plan

Restore your fitness to its former glory with this short 5K training plan. Designed to get you running a 5km comfortably, with no rests

Hiking: The Legendary Mount Snowdon Adventure

Travel to North Wales to hike the legendary Welsh mountains and take on the challenge of Mount Snowdon, the highest point in the British Isles outside the Scottish Highlands.

Hiking: Wessex Ridgeway & Cerne Abbas Giant

On the Spring Bank Holiday, six lads hiked the 23 miles section from Tollard Royal to Cerne Abbas, taking in the sites, the ales and ending with the giant with the big chalk penis.

Rokman Adventure Map - Plan Your Next Adventure

The Rokman Adventure Map - UK is perfect for planning your next cycling, hiking, walking and camping adventures in the UK. Listing the best pubs, beauty spots and towns in Britain you have to see before you die.

Discover Mike Tyson's Full Boxing Training Routine

Discover the exact boxing training plan utilised by Iron Mike Tyson, the baddest man on the planet!

Vitali Klitschko's (AKA Dr Ironfist) Full Boxing Training Routine

Who wouldn't want to train like one of the robust and durable boxing champions of the world? That's right, no one! And who better to emulate than Vitali Klitschko, who still holds the record as one of the longest-running heavyweight champions.

Interview With TwoBikeTo: A British Couple Who Quit Their Jobs to Travel The world

Matt and Becky, the founders of TwoBikeTo, are a British couple that in June 2018, took the leap and quit their full-time jobs to fulfil their dream of travelling the world by bicycle.

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