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Rhys Jenkins Sets New Wales Coast Path Record
Challenges Team Rokman

Rhys Jenkins Sets New Wales Coast Path Record

The Welsh ultrarunner ran the 870-mile trail in 20days 10hrs 38mins and raised over £4,500 for charity.

Rokman Athlete Rhys Jenkins to Attempt New Welsh Coast Record | Track Live

Rokman Athlete Rhys Jenkins to Attempt New Welsh Coast Record | Track Live

On July 21st,  Welsh ultra-runner and Rokman athlete, Rhys Jenkins, will attempt to set a new record running the entire coastal path of Wales.
Rokman talks to Rugby Player Turned Extreme Athlete, Huw Brassington
Interview

Rokman talks to Rugby Player Turned Extreme Athlete, Huw Brassington

We speak to Welsh ultra-athlete, extreme adventurer and TV presenter, Huw Brassington, about taking on some of the toughest races in the world, living with no regrets and why you shouldn't enter a mule into Crufts.


Tell Pain to F*** Off - Interview with Matt Pritchard
Interview

Tell Pain to F*** Off - Interview with Matt Pritchard

Star of Dirty Sanchez turned vegan chef, Matthew Prichard, talks to Rokman about pushing his physical limits, exorcising his demons and Emon Holmes hallucinations.

1-Push-Up in 3-Minutes Challenge
Challenges

1-Push-Up in 3-Minutes Challenge

Yo uTube challenge-athlete, Max from Muscle World is laying down the proverbial gauntlet and challenging you to 1 push-up.
Sports Therapy for the Toughest Foot Race on the Planet
Interview

Sports Therapy for the Toughest Foot Race on the Planet

We speak to sports therapist, Stuart Clarke, on his strategies to help ultra-runner, Rhys Jenkins perform at his very best during this year's Badwater 135.


Train like a GB Athlete - Kathy Stringer's Weekly Workout Breakdown
Training

Train like a GB Athlete - Kathy Stringer's Weekly Workout Breakdown

GB Duathlete, Kathy Stringer talks us through the exact weekly workout routine she uses to get her in peak condition to perform at her very best.

From Royal Marine Commando to YouTube Challenge-Athlete
Interview Team Rokman

From Royal Marine Commando to YouTube Challenge-Athlete

We talk to Max Glover, former Royal Marine Commando turned challenge-athlete with over 5,000,000 views on YouTube.

Kathy Stringer's Workout Playlist: 20 Must-Have Songs to Get Motivated
Team Rokman

Kathy Stringer's Workout Playlist: 20 Must-Have Songs to Get Motivated

Whether you’re out for a daily run, sweating it out to a Joe Wicks YouTube workout, or testing yourself with one of the Rokman mental toughness challenges, GB Duathlete, Kathy Stringer shares her 20 must-have songs for your workout playlist that will help to motivate, entertain and push you beyond your limits.

increase pain tolerance
Mindset

4 Effective Pain Tolerance Strategies

Overcome the most brutal of physical challenges by forging an iron-clad resilience to pain and discomfort.
Rokman's 5K Garden Running Challenge Raises over £1,900 for NHS
Challenges

Rokman's 5K Garden Running Challenge Raises over £1,900 for NHS

Rokman's national 5K garden running challenge raises over £1,700 for the Association of NHS Charities, who are currently supporting NHS staff and volunteers caring for COVID-19 patients.

Kathy Stringer
Team Rokman

GB Duathlete Kathy Stringer Announced as Rokman Athlete

GB Duathlete Kathy Stringer becomes the first official female athlete for the mental toughness fitness brand, Rokman.



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