Rokman is excited to announce we will be working together with Pegasus Ultra Running to help provide our members’ opportunities in physical challenges and endurance running.
Mental toughness fitness brand, Rokman wants to inspire you to push beyond your physical limits, to forge an unbreakable mental resilience and overcome the most intimidating challenges possible. We interview Founder, Terry Rosoman, to find out mo
This plan is designed to get you from couch to 10k in only 5-weeks. It's going to be ugly, it's going to be gruelling, but it'll be worth it.
Blisters, blood and broken bones. This brutal Special Forces selection course is a true test of fitness and mental strength with an added 'survival' twist.
Take your running to the next step with this easy-to-follow 8-week 10K training plan.
Restore your fitness to its former glory with this short 5K training plan. Designed to get you running a 5km comfortably, with no rests
Travel to North Wales to hike the legendary Welsh mountains and take on the challenge of Mount Snowdon, the highest point in the British Isles outside the Scottish Highlands.
On the Spring Bank Holiday, six lads hiked the 23 miles section from Tollard Royal to Cerne Abbas, taking in the sites, the ales and ending with the giant with the big chalk penis.
The Rokman Adventure Map - UK is perfect for planning your next cycling, hiking, walking and camping adventures in the UK. Listing the best pubs, beauty spots and towns in Britain you have to see before you die.
Discover the exact boxing training plan utilised by Iron Mike Tyson, the baddest man on the planet!
Who wouldn't want to train like one of the robust and durable boxing champions of the world? That's right, no one! And who better to emulate than Vitali Klitschko, who still holds the record as one of the longest-running heavyweight champions.
Matt and Becky, the founders of TwoBikeTo, are a British couple that in June 2018, took the leap and quit their full-time jobs to fulfil their dream of travelling the world by bicycle.