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"Rokman has had a big impact on my fitness" - Stephen Wootton's Rokman Story

For British Army Veteran, Stephen Wootton, Rokman has provided him the motivation to keep fit and stay in shape. By adding variety to his workouts a reason to put on his trainers each week, at age 45, he is still surprising himself with what he's able to achieve. Read his story in his own words below.

"The Rokman group is so supportive and it keeps you motivated" - Jamie Stephenson's Rokman Story

Utilising running and fitness challenges, Jamie, now 48, has managed to shift almost 3-stone, maintain a health mindset and get himself into the best shape of his life. Read his inspiring story in his own words.
Max Glover's World's Toughest 2-Miles

Max Glover's World's Toughest 2-Miles

On Wednesday 25th August, Max Glover (33), pulled a 10-tonne truck 2-miles around Elvington Airfield in York to raise money for the Royal Brompton & Harefield Hospital Charity.

"If you put the effort in you can achieve anything": Robin Hurst's Rokman Story

Robin used running and fitness challenges as form of therapy to build his mental resilience, increase his confidence and maintain a healthy mental and physical wellbeing. Here, Robin tells you his fitness journey in his own words.

Rhys Jenkins' Three Peaks JOGLE Against Child Abuse

Rhys Jenkins' Three Peaks JOGLE Against Child Abuse

Rokman athlete, Rhys Jenkins, is running the length of Britain whilst summiting each of the highest peaks in Scotland, England and Wales to help in the fight against child abuse.
Lighthouse in The Dark: A Story of Mental Resilience

Lighthouse in The Dark: A Story of Mental Resilience

Follow Welsh ultrarunner, Rhys Jenkins, as he attempts to become the fastest known person to run the 870-miles of the Wales Coast Path.

Max Glover's 100kg Over 100km Challenge

Max Glover's 100kg Over 100km Challenge

On Monday 12th April, Max will begin his toughest challenge yet, carrying 100kg over 100km. He is taking on this incredible challenge to raise money for the Royal Brompton & Harefield Hospitals charity who care for people in receipt of heart and lung transplants.
4x4x48 Challenge for Mental Health

4x4x48 Challenge for Mental Health

Starting on Friday 5th March at 7pm GMT, Rokman Founder Terry Rosoman will be taking part in the 4x4x48 challenge to raise money for Mind the mental health charity.
Terry Rosoman Runs Ultramarathon with Increasing Weighted Load for Charity

Terry Rosoman Runs Ultramarathon with Increasing Weighted Load for Charity

Welshman, Terry Rosoman, ran 50-miles carrying a weighted load that increased by 1lb for every £50 raised during the challenge for Mind, the mental health charity.


Max Glover Carries Piano up Mountain for Charity

Max Glover Carries Piano up Mountain for Charity

The Welsh challenge-athlete, Max Glover, carried the full-sized 400lb piano up to the top of Garth Mountain in South Wales, raising over £1,000 for charity.
Rhys Jenkins Sets New Wales Coast Path Record

Rhys Jenkins Sets New Wales Coast Path Record

The Welsh ultrarunner ran the 870-mile trail in 20days 10hrs 38mins and raised over £4,500 for charity.

From Royal Marine Commando to YouTube Challenge-Athlete

From Royal Marine Commando to YouTube Challenge-Athlete

We talk to Max Glover, former Royal Marine Commando turned challenge-athlete with over 5,000,000 views on YouTube.