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Max Glover's 100kg Over 100km Challenge

Max Glover's 100kg Over 100km Challenge

On Monday 12th April, Max will begin his toughest challenge yet, carrying 100kg over 100km. He is taking on this incredible challenge to raise money for the Royal Brompton & Harefield Hospitals charity who care for people in receipt of heart and lung transplants.
4x4x48 Challenge for Mental Health

4x4x48 Challenge for Mental Health

Starting on Friday 5th March at 7pm GMT, Rokman Founder Terry Rosoman will be taking part in the 4x4x48 challenge to raise money for Mind the mental health charity.
Lighthouse in The Dark: A Story of Mental Resilience

Lighthouse in The Dark: A Story of Mental Resilience

Follow Welsh ultrarunner, Rhys Jenkins, as he attempts to become the fastest known person to run the 870-miles of the Wales Coast Path.

Rhys Jenkins's Three Peaks JOGLE Against Child Abuse | April 2021

Rhys Jenkins's Three Peaks JOGLE Against Child Abuse | April 2021

Rokman athlete, Rhys Jenkins, is running the length of Britain whilst summiting each of the highest peaks in Scotland, England and Wales to help in the fight against child abuse.
Terry Rosoman Runs Ultramarathon with Increasing Weighted Load for Charity

Terry Rosoman Runs Ultramarathon with Increasing Weighted Load for Charity

Welshman, Terry Rosoman, ran 50-miles carrying a weighted load that increased by 1lb for every £50 raised during the challenge for Mind, the mental health charity.

Max Glover Carries Piano up Mountain for Charity

Max Glover Carries Piano up Mountain for Charity

The Welsh challenge-athlete, Max Glover, carried the full-sized 400lb piano up to the top of Garth Mountain in South Wales, raising over £1,000 for charity.

Rhys Jenkins Sets New Wales Coast Path Record

Rhys Jenkins Sets New Wales Coast Path Record

The Welsh ultrarunner ran the 870-mile trail in 20days 10hrs 38mins and raised over £4,500 for charity.

From Royal Marine Commando to YouTube Challenge-Athlete

From Royal Marine Commando to YouTube Challenge-Athlete

We talk to Max Glover, former Royal Marine Commando turned challenge-athlete with over 5,000,000 views on YouTube.

Ultra-runner Performs 1,000 Squat Sickener Challenge...IN A SAUNA!

Ultra-runner Performs 1,000 Squat Sickener Challenge...IN A SAUNA!

Welsh ultra-endurance runner, Rhys Jenkins, took the Rokman challenge to a new level when he performed 1,000 squats inside a sauna, in 55-degree heat!


Kathy Stringer's Workout Playlist: 20 Must-Have Songs to Get Motivated

Kathy Stringer's Workout Playlist: 20 Must-Have Songs to Get Motivated

Whether you’re out for a daily run, sweating it out to a Joe Wicks YouTube workout, or testing yourself with one of the Rokman mental toughness challenges, GB Duathlete, Kathy Stringer shares her 20 must-have songs for your workout playlist that will help to motivate, entertain and push you beyond your limits.
Kathy Stringer

GB Duathlete Kathy Stringer Announced as Rokman Athlete

GB Duathlete Kathy Stringer becomes the first official female athlete for the mental toughness fitness brand, Rokman.

Ultra-Athlete Rhys Jenkins Announced as Rokman Ambassador

Ultra-Athlete Rhys Jenkins Announced as Rokman Ambassador

As he gears up to compete in the world’s toughest foot race for the second year in a row, Rhys Jenkins has been announced as Rokman’s first official brand ambassador.