January 06, 2022
On Friday 4th February 2022, Rokman will attempt to ascend and descend the highest peak in the southern United Kingdom, Pen Y Fan, 10 times within 24 hours to raise money for mental health.
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November 23, 2021
Discover the relationship between running and fitness challenges and the they impact they have on health, resilience and wellbeing.
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October 15, 2021
Dean shares his story so that you can see how challenges can help us battle our demons and win! It will show anyone going through similar struggles that there is always light at the end of the tunnel.
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