Save 15% on sportswear | Use code MAY15

What is Heart Rate Training | Coach Lawrence Cronk of Enduraprep | Rokman Podcast #06

Spotify Apple Podcasts YouTube

Lawrence Cronk is head coach and founder of endurance coaching specialists Enduraprep, specialising in triathlon, swimming, cycling & running. They are experts in health & performance testing including VO2 max and metabolic rate and have supported individuals from beginner to elite in events ranging from 5KM runs to IRONMAN & multi-day ultra marathons.


Website -
Instagram -