Spetsnaz: Week 4 | Alpha Unit

Those wishing to join the elite level unit of the Spetsnaz, Alpha Unit, must undergo further specialised training. While classified, this training is known to consist of long distance forced marches, including a 40km endurance run.

For the fourth and final challenge of the Russian Spetsnaz Challenge Series, you are required to completed a long distance endurance run. You may take as many separate workouts as you require to accumulate the set distance to your entry-level, however, you can earn more bonus points for the less workouts taken.

Before submitting, please make sure you have ready:

Unfortunately, we do not yet have the technology to allow you to directly upload your evidence, so in order for you to submit your evidence we require you to submit a weblink to such evidence. There are a number of ways to get a weblink to your evidence, you can either:

This is a brutal physical challenge for which you are responsible for your own health and safety. It is imperative that you read through, understand and follow our health and safety guidelines before you embark on your challenge attempt.

It is highly recommended that you complete the challenge within 7-days of its issue, however, we will accept submissions right up until 7-days after the end of the series. We will not accept submissions after this time.