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5 Running Tips for Beginner's from Team GB Kathy Stringer

5 Running Tips for Beginner's from Team GB Kathy Stringer

January 05, 2021

Team GB Duathlete, Kathy Stringer, shares her top running tips for people interested in starting running.

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Tactical Strength Online Video Training Program Launching 1st January

Tactical Strength Online Video Training Program Launching 1st January

December 11, 2020

Build a strong, functional and aesthetically well-rounded physique for increased performance in endurance sport, fitness and life.

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Heart Rate Training Explained

Heart Rate Training Explained

December 01, 2020

Maximise your fitness by understanding the basics of heart rate training.

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Team GB - Kathy Stringer: 4 Things I’ve Learned from Lockdown

Team GB - Kathy Stringer: 4 Things I’ve Learned from Lockdown

June 20, 2020

GB Duathlete and Rokman athlete, Kathy Stringer, reflects on coronavirus lockdown and what it has taught her over the last 13-weeks.

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Train like a GB Athlete - Kathy Stringer's Weekly Workout Breakdown

Train like a GB Athlete - Kathy Stringer's Weekly Workout Breakdown

May 12, 2020

GB Duathlete, Kathy Stringer talks us through the exact weekly workout routine she uses to get her in peak condition to perform at her very best.

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