What does it take to build the kind of endurance that does not disappear the moment things get uncomfortable? In this episode of the Rokman Podcast, I sit down with Max Glover, former Royal Marine and record-breaking strength-endurance athlete. Max has carried a 160kg piano up a mountain, pulled a car for a marathon distance, dragged a truck, and taken on the sort of challenges most people would quite reasonably avoid for the sake of having functioning knees.
In this episode, we cover:
• How Max carried a piano up a mountain
• The brutal reality of pulling cars and trucks
• Why planning matters more than ego
• How to train for strength-endurance
• What Royal Marine training teaches you about real fitness
• How to build a body that keeps going under fatigue
• Why endurance, strength, and grit need to work together
